Ginger or Mint tea with lemon and honey.
Pedialyte – for both your kids and yourself. Start with very small increments (we started with 5mL every 10 minutes). Many people also suggested Pedialyte pops!
Coconut water to hydrate.
BRAT diet at first!
Stay in the same area when sick instead of spreading germs all over the house.
Daily bathroom clean until everyone is recovered.
Steam clean the carpet if vomited on.
Tons of hand washing!
Sterilize commonly touched areas (door knobs, remotes, light switches) daily.
Many said that bleach is the only cleaner that works for the stomach bug.
Wash sheets as soon as you begin to feel better.
Lots suggested activated charcoal
Don’t FORCE food. Wait until you are ready.
Remove everything you can from the bed, lovies, extra pillows and blankets etc.
Essential oils – Purification for the air, Peppermint to inhale, Digize for adults and Tummygize for kids.
*AS ALWAYS – The Mama Notes is not a medical professional Please consult your doctor if your child is sick!